Forgiveness

Forgiving someone can be difficult, and at times might seem impossible. We’ve all been asked to overlook mistakes, understand the blunderer’s side of the story, and trust that her intentions were pure. But when was the last time you listened to your own pleas and forgave yourself? If there’s something from the past that still upsets you, write a letter to yourself asking for forgiveness. If you feel you’ve achieved inner peace over an issue, write about what the journey was like to get to that state of mind.