Rewrite Your Narrative [1]
Think about an aspect of your life story and rewrite it, telling the tale from another angle or perspective. For example, if your family always considered you to be a difficult teenager, write about other interpretations of your behavior. Or if you’ve always been considered successful, write about the fear of failure that lurks beneath the facade. Find a way to reconstruct an aspect of your personal narrative that explores the complexity of who you are.